Monday, May 7, 2012
WOD 5/7/2012
Strength:
Push Press
6-6-6-6-6
WOD:
10-9-8-7-6-5-4-3-2-1-2-3-4-5-6-7-8-9-10
of each exercise
Push Press (75/55)
Ring Dips
Burpees
SDHP (75/55)
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