WOD 8/15/2012

WOD:
200m Run
100 Double Unders
30- KB Hang Snatches (45/25)
30- KB Thrusters
30- KB High Pull to Goblet Squats
30- KB Swings
30- KB SDHP
30- KB Hang Clean & Jerk
30- GHD Sit-ups
100 Double Unders
200m Run