WOD:
MEN - includes Masters Men up to 54 years old. Proceed through the sequence below completing as many reps as possible in 10 minutes of: 
75 pound Snatch, 30 reps 
135 pound Snatch, 30 reps 
165 pound Snatch, 30 reps 
210 pound Snatch, as many reps as possible     
WOMEN - includes Masters Women up to 54 years old. Proceed through the sequence below completing as many reps as possible in 10 minutes of: 
45 pound Snatch, 30 reps 
75 pound Snatch, 30 reps 
100 pound Snatch, 30 reps 
120 pound Snatch, as many reps as possible