"Jen's Filthy Birthday"
For time:34 Box jump, 24 inch box
34 Jumping pull-ups
34 Kettlebell swings, 1 pood
Walking Lunge, 34 steps
34 Knees to elbows
34 Push press, 45/35 pounds
34 Back extensions
34 Wall ball shots, 20/15 pound ball
34 Burpees
34 Double unders
Happy Birthday Jen!
