"Michael"
In honor of Navy Lieutenant Michael M. McGreevy, Jr., who died on June 28, 2005. Lt McGreevy lost his life, when the MH-47 helicopter, he was aboard, crashed while conducting a rescue mission in Kunar Providence, Afghanistan.
Power Snatch
10 minutes
WOD:
"Michael"
3 rounds for time:
800m Run
50- Back extensions
50- Situps
